Meal Plans vs Food Logs Ep 46

Personal Trainer Pamela Hernandez talks about the difference between meal plans and food logs and discusses which is best for you.

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Meal Plans vs Food Logs Ep 46

Thrive Personal Fitness

83 episodes in Health & Fitness

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.