Downward Dogs and Warriors: Wisdom Tales for Modern Yogis reveals the relationship of Indian mythology and images to many familiar In this radio show, Zo will share suggestions on combining asana with journaling as a form of contemplative practice, and to share her love for the yoga tradition with other students and teachers. Downward Dogs and Warriors http://www.melissawest.com de-mystifies traditional India stories of gods and goddesses by showing their connection to universal human emotions. Connecting these stories to common yoga poses opens a deeper dimension of practice. Downward Dogs and Warriors
Living your Yoga is a podcast developed by Dr. Melissa West. Yoga Instructor