Health & Fitness

Runner's World presents "Training for Runners". Each week we give fitness advice to runners of all types of age and skill.

17 Episodes

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.

84 Episodes

GFree TV reviews gluten-free foods and restaurants all over Sacramento, Northern California--and wherever our travels take us--so you can discover great new foods to make your GF life a little more tasty.

193 Episodes

"The Happy Hour Effect with Kristen Brown" helps people to minimize stress and maximize life through easy, fun and inspirational segments on health, fitness, diet, lifestyle, entertainment and more from bestselling author, entrepreneur and stress expert, Kristen Brown.

10 Episodes

Join host Kimber Westphall as she travels the country looking for the most fun, challenging, and innovative fitness trends. She's out to prove if she can do it, so can you! Ordinary girl meets extraordinary fitness on FIT TRIP!

9 Episodes

Melissa West is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the sp...

185 Episodes

Triumph Triathlon is an online and local community organization founded in January of 2010 whose mission is to promote CAN DO attitudes, healthy lifestyles, and a supportive environment all through the wonderful sport of triathlon.

12 Episodes

Each week, comedy actress Judy Greer shares special tips and advice on how to stay healthy while on-the go, working long hours, and traveling away from home. Judy Greer is “Reluctantly Healthy.”

34 Episodes

Welcome to the John McConnell Yoga free weekly yoga video class. These weekly classes are here to keep you connected to your yoga practice, and more importantly, to the goodness of your True Self. Enjoy!

73 Episodes

Physician ZDoggMD and his crew of doctors aim to entertain and educate with music videos, comedy sketches, and more. Visit the ZBlogg at http://ZDoggMD.com!

43 Episodes

Pilates on Fifth Video Podcast offers 2-3 minute weekly online Pilates training videos as well as longer workouts which provide tips anyone can use to get the most out of Pilates exercises. For fitness enthusiasts and infrequent exercisers alike, the Pilates instruction teaches how to perform Pila...

435 Episodes

Host Dina Prioste gets you looking fit one yoga exercise at a time.

152 Episodes

The online home of Running Times Magazine.

127 Episodes

Tea Tips is a weekly 3 minute video podcast hosted by Dr. Tea. Join us every week as Dr. Tea explains the different varieties of tea, the health benefits of tea, and lets you in on age old secrets of the world of Tea!

16 Episodes

Loving Your Day one moment at a time - is a series of yogic inspired videos by Silvia Mordini.

14 Episodes

Tara Stiles's yoga routines connect you back to you, where everything you need to know is right there waiting. Dive into improved flexibility, strength, balance, stress reduction, health rejuvenation, and more with Deepak Chopra's personal yoga instructor. Vanity Fair says, "Tara Stiles has got to...

99 Episodes