A reality-style "nutrition makeover" series in which HealthiNation nutritionist, Amy Hendel, comes to the rescue by showing real families how to inc...
Full description and show credits
Episode 7: Small Changes, Big Results, Part 1
05:38
Jul 20, 2011
Meet Ed and Adrienne, empty nesters in a big city full of food temptations.
Episode 7: Small Changes, Big Results, Part 2
03:59
Jul 20, 2011
Ed and Adrienne learn how to make small changes that add up to big results.
Episode 6: Is It Worth It?, Part 1
05:49
Jul 13, 2011
Meet Brian and Siena, with an active lifestyle, busy careers and a family history of health challenges.
Episode 6: Is It Worth It?, Part 2
05:08
Jul 13, 2011
Brian and Siena learn that paying more to eat healthy now will be a wise investment over their lifetime.
Episode 5: Finding Balance, Part 1
04:20
Jul 6, 2011
Meet Saya, a single working woman trying to better balance her own stressful business with healthier eating.
Episode 5: Finding Balance, Part 2
04:40
Jul 6, 2011
Learn to eat a range of healthy ingredients while watching sodium and saturated fat.
Episode 4: Family Mealtime, Part 1
03:16
Jun 30, 2011
Stacy, Anthony and their tween girls.
Episode 4: Family Mealtime, Part 2
04:44
Jun 30, 2011
Good, tasty foods for a family of four.
Episode 3: Let's Get Moderate, Part 1
04:41
Jun 22, 2011
Meet Raymond and Janae, empty nesters in need of low cholesterol foods and recipes that are both high in nutrition and taste.
Episode 3: Let's Get Moderate, Part 2
03:40
Jun 22, 2011
Discover some healthy food substitutes, and get a healthy twist on Raymond’s (and everyone’s) favorite dish… dessert!
Extra: Shop The Farmers Market
05:29
Jun 23, 2011
Take a trip to the farmer's market with nutritionist Amy Hendel to find the freshest, healthiest foods for people of all ages.
Episode 2: A Healthy Start, Part 1
S. 1 / Ep. 1
05:39
Jun 15, 2011
Meet Mike, little Mikey and Tiffany – a mom to be for a second time.
A reality-style "nutrition makeover" series in which HealthiNation nutritionist, Amy Hendel, comes to the rescue by showing real families how to incorporate healthier food into their lives. It's all about the positive benefits of healthy shopping, cooking and eating.
